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Amanda Birro

A new member of the Whitsons team, Amanda is a talented writer and editor interested in connecting with our readers! Subscribe to her blogs to learn about a variety of topics, including health and nutrition, recipes, trends and more.

Amanda Birro

Amanda Birro

Amanda Birro is a Communications Associate in the corporate headquarters of Whitsons. Amanda is responsible for compiling sales proposals and presentations, writing internal and external communications, and supporting the Sales/Marketing Department on a variety of projects.

Healthy Holiday Gift Ideas

Posted by Amanda Birro
Amanda Birro
Amanda Birro is a Communications Associate in the corporate headquarters of Whitsons. Amanda is responsible fo...
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on Monday, 14 December 2015
in Health & Nutrition
iStock 000076449925 Small   KIWI IN ORNAMENT
With the holidays right around the corner, what better time then now to start thinking about gift giving ideas? Some people will tell you exactly what they want, while others don’t give you a clue. Whether there’s a health nut in your life, someone new to fitness, a running fanatic, or someone who s...
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Run for Fun

Posted by Amanda Birro
Amanda Birro
Amanda Birro is a Communications Associate in the corporate headquarters of Whitsons. Amanda is responsible fo...
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on Monday, 30 November 2015
in Health & Nutrition
iStock 000009824077 small
Some people love to run, others not so much. However, running has a multitude of great health benefits, including the ability to make you happier! “Runners high” is a real thing; it’s the rush of happy hormones (endorphins, serotonin, dopamine) you get from exercising. Other benefits include a reduc...
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Give Your Body a Natural Cleanse

Posted by Amanda Birro
Amanda Birro
Amanda Birro is a Communications Associate in the corporate headquarters of Whitsons. Amanda is responsible fo...
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on Monday, 02 November 2015
in School Nutrition Blog
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Whether you’re looking to kick start a diet or refresh yourself after a weekend of indulging, cleansing is a great way to freshen your system. There are a number of ways to cleanse, but the best rule of thumb is to avoid depriving your body of key nutrients. Instead of opting for a trend like juicin...
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Healthy Halloween Alternatives

Posted by Amanda Birro
Amanda Birro
Amanda Birro is a Communications Associate in the corporate headquarters of Whitsons. Amanda is responsible fo...
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on Monday, 19 October 2015
in Health & Nutrition
iStock 000004419722 Small   Healthy Halloween
Halloween — a time for ghosts and ghouls, witches and warlocks, costumes and candy. We all know one of the goals on Halloween is to collect as much candy as possible when out trick-or-treating. But what are some healthy and nutritious alternatives we can give out to those fun-loving, trick-or-treate...
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