• news
  • blogs
  • newsletters

Whitsons Expands...


Whitsons Culinary Group, a provider of food services to private...Read More

Whitsons Culinary Group...


Whitsons Culinary Group, a provider of food services to private...Read More

Whitsons Culinary Group...


  Whitsons Culinary Group, a provider of fresh nutrition...Read More

Newsletter Subscription


Your E-mail*
Your Name*

Katherine Ancona, R.D.

Katherine Ancona is a Registered Dietitian for Whitsons Culinary Group. She received her Master’s Degree in Food, Nutrition, and Culinary Science from Clemson University in 2013. While attending Clemson University, she led a team of undergraduate students in modifying recipes to be healthier. She is most interested in wellness, pediatric, and culinary nutrition, and she also serves as a volunteer for the Kids Eat Right Campaign. Katherine completed her dietetic internship at Oklahoma State University in 2014, and began working for Whitson’s Culinary Group as a Registered Dietitian in August of 2016.

Katherine Ancona

Katherine Ancona

Katherine Ancona is a Registered Dietitian for Whitsons Culinary Group. She received her Master’s Degree in Food, Nutrition, and Culinary Science from Clemson University in 2013. While attending Clemson University, she led a team of undergraduate students in modifying recipes to be healthier. She is most interested in wellness, pediatric, and culinary nutrition, and she also serves as a volunteer for the Kids Eat Right Campaign. Katherine completed her dietetic internship at Oklahoma State University in 2014, and began working for Whitson’s Culinary Group as a Registered Dietitian in August of 2016.
Posted by Katherine Ancona
Katherine Ancona
Katherine Ancona is a Registered Dietitian for Whitsons Culinary Group. She received her Master’s Degree in Fo...
User is currently offline
on Thursday, 06 April 2017
in School Nutrition Blog
eyehealthblog
Eating healthy to maintain your normal body functions is always at the top of the list, but what about eating healthy for your vision?  There are many foods that are beneficial for eye health.  For instance, it is important to consume nutrients with components such as omega-3 fatty acids, lutein, zi...
Hits: 784 0 Comments
1 vote
Posted by Katherine Ancona
Katherine Ancona
Katherine Ancona is a Registered Dietitian for Whitsons Culinary Group. She received her Master’s Degree in Fo...
User is currently offline
on Monday, 20 March 2017
in School Nutrition Blog
rdvsnut
The difference between a registered dietitian and a nutritionist often come up in conversation and as a Whitsons registered dietitian, it is important to note the difference between the two for our clients, parents, students and readers.   A registered dietitian or RD/RDN is quite different from a...
Hits: 2316 0 Comments
1 vote
Posted by Katherine Ancona
Katherine Ancona
Katherine Ancona is a Registered Dietitian for Whitsons Culinary Group. She received her Master’s Degree in Fo...
User is currently offline
on Thursday, 16 March 2017
in Recipes
BlueberryMuffinRecipe
Need an idea for a healthy breakfast or even a snack?  This Blueberry Oatmeal muffin recipe is a great recipe idea by Whitsons' Registered Dietitian, Katherine Ancona.  Not only is it delicious, but it's quick and easy to make.   These muffins are full of fiber, anti-oxidants, and plenty of vitami...
Hits: 922 0 Comments
2 votes

Putting Your Best Fork Forward

Posted by Katherine Ancona
Katherine Ancona
Katherine Ancona is a Registered Dietitian for Whitsons Culinary Group. She received her Master’s Degree in Fo...
User is currently offline
on Thursday, 02 March 2017
in School Nutrition Blog
nationalnutritionmonthblog
Happy National Nutrition Month! Here at Whitsons we are excited to celebrate the start to a new healthier you.    The theme for 2017 is to “Put Your Best Fork Forward.” The main purpose of this theme is to provide the idea that you always have the power to make your life more positive and healthie...
Hits: 876 0 Comments
2 votes