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Courtney Yablonsky, RD, CDN

A Registered Dietitian with a background in nutrition, Courtney brings her vast knowledge of health and nutrition to Whitsons. Courtney is one of our nutrition bloggers and a valued member of the nutrition team. Courtney helps give her perspective and insight to mindful eating and school nutrition.

Courtney Yablonsky

Courtney Yablonsky

Courtney is a Registered Dietitian and Certified Dietitian/Nutritionist with a passion, and open-mindedness, for weight training and cardiovascular exercise. She focuses on educating individuals on the importance of balancing nutrition and exercise to promote an overall healthy lifestyle. Her positive and upbeat attitude contributes to her passion for nutrition and her willingness to help others, creating an informative and enjoyable work atmosphere. She has previous experience in food service management, as a ServSafe instructor, and counseling individuals to help meet their personalized goals.

Healthy Eating Tips to Maintain Your Child's Energy during the School Day

Posted by Courtney Yablonsky
Courtney Yablonsky
Courtney is a Registered Dietitian and Certified Dietitian/Nutritionist with a passion, and open-mindedness, f...
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on Monday, 21 December 2015
in School Nutrition Blog
Healthymealsblog
Although children are often energizer bunnies, sometimes even their tanks can run on low, especially during those long school days. To ensure your child is making the most out of their learning experience, follow these healthful hints that will keep them full and focused.   Start the day with Brea...
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