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Food is a necessary part of maintaining a healthy heart. Not only can food taste good, but choosing
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Squash is an excellent source of vitamins A and C. A one-cup serving of winter squash provides about
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Happy Thanksgiving! From our family to yours, please enjoy our compilation of Whitcomb family recipes, tips and tricks to make your holiday an extra special one.
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| Check out our special Thanksgiving issue of our Simply Rooted® Magazine |
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6 Healthy Breakfast Foods For Kids
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Breakfast is the most important meal of the day and for parents it’s even more important now that it’s back to school time. Studies have shown an increase in both attention skills and knowledge retention when children begin their day with a balanced, nutritious breakfast.
So give your students a nutritious start with these great healthy suggestions for breakfast!
To learn more about Whitsons School Nutrition program, visit us on the web at www.whitsons.com, for more food tips and health and wellness information sign up for our blogs!
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