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Whitsons Community Blog Forum!

Welcome to Whitsons’ community blog forum! We believe it is important to get involved with our team members, clients, and customers, as well as create a space for information exchange, interesting perspectives, and interactive communications.

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Move It Monday Tip of the Week: Leg Stretch

Posted by itsupportgroup
itsupportgroup
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on Monday, 25 July 2016 in Health & Nutrition

MoveitMonday7 25

Use a chair to stretch your legs. Stretching helps increase blood flow to the muscles and helps joints move through their range of motion.

 

So get up and stretch!

 

For more health and nutrition tips sign up for our blogs on our website and connect with us online.  www.whitsons.com

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