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Whitsons Community Blog Forum!

Welcome to Whitsons’ community blog forum! We believe it is important to get involved with our team members, clients, and customers, as well as create a space for information exchange, interesting perspectives, and interactive communications.

Here, you will find professionals from all around the company sharing their experiences and knowledge on a range of topics, from industry-specific trends and recipes to health and nutrition and team motivation.
Feel free to subscribe to this page (see button top right-hand corner) to be notified of the latest postings. If you like something you read, go ahead and share with your friends on Facebook, tweet it or send the link as an email.

We look forward to hearing your feedback, and to share about everything we stand for: People, Food, and Communications. Enjoy!!

Celiac Disease vs. Gluten Sensitivity: What's the Difference?

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on Monday, 11 April 2016
in Health & Nutrition
CeliacBlog
Pasta, bread, cookies, cake. These are all foods that we may not think twice about eating, except maybe in terms of calories.   But for people suffering from celiac disease or gluten intolerance, eating them can result in more than just weight gain.     Celiac disease (CD) is a condition in which ...
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Healthy Holiday Gift Ideas

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on Monday, 14 December 2015
in Health & Nutrition
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With the holidays right around the corner, what better time then now to start thinking about gift giving ideas? Some people will tell you exactly what they want, while others don’t give you a clue. Whether there’s a health nut in your life, someone new to fitness, a running fanatic, or someone who s...
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Staying Healthy & Germ-Free During Holiday Travel

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on Monday, 07 December 2015
in Health & Nutrition
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During the cold winter months, it’s not uncommon for parents (and kids!) to contemplate a holiday vacation to escape the chilly temperatures outside. The problem? Many families have the same idea!   When planning your family’s warm-weather excursion, it’s important to take extra care to stay wel...
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Run for Fun

Posted by itsupportgroup
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on Monday, 30 November 2015
in Health & Nutrition
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Some people love to run, others not so much. However, running has a multitude of great health benefits, including the ability to make you happier! “Runners high” is a real thing; it’s the rush of happy hormones (endorphins, serotonin, dopamine) you get from exercising. Other benefits include a reduc...
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