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Whitsons Community Blog Forum!

Welcome to Whitsons’ community blog forum! We believe it is important to get involved with our team members, clients, and customers, as well as create a space for information exchange, interesting perspectives, and interactive communications.

Here, you will find professionals from all around the company sharing their experiences and knowledge on a range of topics, from industry-specific trends and recipes to health and nutrition and team motivation.
Feel free to subscribe to this page (see button top right-hand corner) to be notified of the latest postings. If you like something you read, go ahead and share with your friends on Facebook, tweet it or send the link as an email.

We look forward to hearing your feedback, and to share about everything we stand for: People, Food, and Communications. Enjoy!!

Keeping Fit in a Busy World

Posted by itsupportgroup
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on Monday, 13 April 2015
in Health & Nutrition
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  With increasing demands in work and the home, tending to kids and/or aging parents, seemingly endless chores and other responsibilities, the last thing many people even think about are healthful eating and exercise habits. Couple this with the Information Age and a sedentary addiction to electron...
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The Facts About Fiber

Posted by itsupportgroup
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on Tuesday, 10 March 2015
in Health & Nutrition
Oat meal
  Fiber. You’ve heard the word before and you’ve seen it advertised on product labels in grocery stores everywhere, but what is it? More importantly, why do we need it? Fiber, also known as roughage, is indigestible plant material that is not broken down by the body. This nutrient is found solely i...
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Coping with Food Allergies

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on Monday, 02 March 2015
in Health & Nutrition
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  When your child is newly diagnosed with a food allergy, life suddenly gets more complicated. Gone are the worry-free days of enjoying a restaurant-prepared meal, a festive celebration or a family-made dinner. Instead, these situations are filled with a tremendous amount of stress — and planning —...
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The Scoop on Vitamin D

Posted by itsupportgroup
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on Monday, 26 January 2015
in Health & Nutrition
Now that winter is here (got snow?), let’s talk about something very important, something you probably aren’t very familiar with—your vitamin D status. You may know vitamin D as the sunshine vitamin, but that’s only half of the story. Though our bodies can synthesize vitamin D from the sun’s UVB ...
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