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Lexington Schools Featured for Best K-12 Meals from Food...Read More
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Whitsons Community Blog Forum!

Welcome to Whitsons’ community blog forum! We believe it is important to get involved with our team members, clients, and customers, as well as create a space for information exchange, interesting perspectives, and interactive communications.

Here, you will find professionals from all around the company sharing their experiences and knowledge on a range of topics, from industry-specific trends and recipes to health and nutrition and team motivation.
Feel free to subscribe to this page (see button top right-hand corner) to be notified of the latest postings. If you like something you read, go ahead and share with your friends on Facebook, tweet it or send the link as an email.

We look forward to hearing your feedback, and to share about everything we stand for: People, Food, and Communications. Enjoy!!

Perfect Peppers!

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on Monday, 26 November 2018
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Peppers are actually fruits because they are produced from a flowering plant and contain seeds, but most people think of them as vegetables. Red bell peppers are green bell peppers that have been left on the vine to continue to ripen, which give them that richer flavor. If you are a lover of all pep...
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Apples are So Apple-ing!

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on Monday, 15 October 2018
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Did you know that one apple provides as much dietary fiber as a bowl of bran cereal? That’s equal to one fifth of the recommended daily intake of fiber. Apples are also loaded with pectin, a soluble fiber that aids digestion and may help reduce cancer and heart disease. Apples are so diverse, you ca...
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Let’s Talk Tomatoes!

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on Monday, 17 September 2018
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Tomatoes are red because they contain lycopene, an important antioxidant which is said to help in fighting diseases. Tomatoes are very versatile. They can be eaten raw in salads and sandwiches or made into products such as soup or tomato sauce. Here’s the perfect receipt to enjoy as those summer mon...
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Posted by itsupportgroup
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on Monday, 12 March 2018
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Enjoy berries, our Harvest of the Month, in a healthy breakfast parfait. Berries are the ultimate brain food.  They are packed with antioxidant-rich plant compounds called flavonoids that provide potent health protection. Eating more berries helps your brain age better, think better and learn better...
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