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Mango Madness!

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on Monday, 24 June 2019 in Recipes

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Mangoes are one of the most popular fruits in the world. Mangoes provide 100% of your daily vitamin C, 35% of your daily vitamin A and 12% of your daily fiber. More fresh mangoes are eaten around the world every day than any other fruit. Try some Indian fusion by adding a traditional mango lassi to your ordinary meal with our recipe below! Delicious!

 

 

Mango Lassi

 

INGREDIENTS

• 2 cups plain, low-fat yogurt

• 1 cup ice cubes

• 1⁄2 cup whole milk

• 1⁄4 cup sugar (or sugar substitute)

• 1⁄2 tsp. vanilla extract

• 2 ripe mangoes, peeled, pitted, and cut into 1” pieces, plus more for garnish

• Vanilla ice cream or heavy cream, for topping (optional)

 

DIRECTIONS

Purée yogurt, ice, milk, sugar, vanilla, and mangoes in a blender until smooth. Pour into glasses and top with 1–2 tbsp. ice cream or heavy cream if you like; garnish with additional mango.

 

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