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Whitsons Community Blog Forum!

Welcome to Whitsons’ community blog forum! We believe it is important to get involved with our team members, clients and customers, as well as create a space for information exchange, interesting perspectives and interactive communications.

Here, you will find professionals from all around the company sharing their experiences and knowledge on a range of topics, from industry-specific trends and recipes, to health and nutrition and team motivation.
Feel free to subscribe to this page (see button top right hand corner) to be notified of the latest postings. If you like something you read, go ahead and share with your friends on Facebook, tweet it or send the link as an email.

We look forward to hearing your feedback, and to sharing about everything we stand for: People, Food and Communications. Enjoy!!

W.I.N. Sports Nutrition Programs

Posted by Laura Binder-Hines
Laura Binder-Hines
Laura Binder-Hines, MS, RD is a member of Whitsons' nutrition department as a Registered Dietitian. Laura, al...
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on Friday, 23 September 2016 in School Nutrition Blog

SportsNutrition2

Whitsons Interactive Nutrition (W.I.N) program from the Nutrition Services department of Whitsons Culinary Group, is excited to now offer a variety of workshops and seminars relating to sports nutrition!  Many student athletes are unaware of just how powerful proper nutrition is when it comes to fueling peak performance both on and off the field. 

 

When student athletes are properly nourished and hydrated, they can benefit from:

 

Enhanced performance

Fewer muscle cramps

Less muscle fatigue

Decreased risk of injury and more!

 

Our team of passionate registered dietitians is able to customize a nutrition education program for any team’s goals, complete with every day tips and tools for students to use to support good health during the off season as well. 

 

Some topics include but are not limited to:

 

Nutrition For Athletes

Vitamins & Minerals Specific to Sports Performance

Ergogenic Aids for Sports Performance

MyPlate Guidelines

Stress Management

 

Contact This email address is being protected from spambots. You need JavaScript enabled to view it. to learn more about our program options and see how W.I.N can support your school’s student athletes!

 

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Laura Binder-Hines, MS, RD is a member of Whitsons' nutrition department as a Registered Dietitian. Laura, along with Courtney Yablonsky and Katherine Barfuss, assist our team members in the field pass their state administrative reviews by offering support with menu development and recipe creation. Laura is also a certified yoga instructor and essential oils enthusiast, and loves to contribute to Whitsons’ social media outlets to discuss nutrition and stress management-related topics.

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