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Breakfast is the most important meal of the day: Fact or Fib?

Posted by Christina Flutie
Christina Flutie
Christina Flutie is the assistant food service director and catering manager at the Lexington Public Schools f...
User is currently offline
on Monday, 08 May 2017
in School Nutrition Blog
BreakfastChristina
The one nutrition tip that you have probably have heard in your life is that breakfast is the most important meal of the day. We all have heard it, but what does this statement mean and should we all be strictly following it? Nearly 90% of Americans acknowledge and agree that this statement is true ...
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