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Harvest of the Month: Peppers

Posted by itsupportgroup
itsupportgroup
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on Tuesday, 07 November 2017
in School Nutrition Blog
Picture of peppers
Welcome to November! This month, here at Whitsons we would like to highlight our Harvest of the Month, peppers. According to scholars, peppers originated in South America and have been cultivated for more than 9000 years! There are many varieties of peppers currently available in the United States; ...
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5 Vegetables to Enjoy this Summer

Posted by itsupportgroup
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on Monday, 24 July 2017
in Health & Nutrition
Avocado
Summertime is a great time to improve your health by eating healthy and it’s also a great time to try new in-season vegetables.  Here are five delicious and nutrient-rich vegetables that will fill your plate with color this summer.   Avocados: A foodie favorite and a great source of the “hea...
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