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The Amazing Health Benefits of Pumpkins

Posted by Administrator
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on Monday, 02 October 2017
in Health & Nutrition
When you think of October, you think of pumpkins! Anything from pumpkin spiced lattes to pumpkin pie to the great pumpkin, but did you know that there are many nutritional benefits to eating this vibrant colored vegetable? Here are just a few amazing benefits to keep in mind during your next trip to...
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Pumpkins for Health

Posted by Administrator
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on Monday, 28 September 2015
in Health & Nutrition
iStock 000017932818 Small   PUMPKIN
From canned pumpkins to pumpkin seeds – and even pumpkin pie – the health benefits of these bright orange, smiling Jack-o-Lanterns extend far beyond the Fall and Halloween season. In fact, pumpkins are perfect for a year-round, healthy treat! Outlined below are a just few of the many health benefits...
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