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Happy Thanksgiving! From our family to yours, please enjoy our compilation of Whitcomb family recipes, tips and tricks to make your holiday an extra special one. 

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Posted by Administrator
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on Wednesday, 03 January 2018
in Recipes
Butternut Squash Smoothie
Squash is a nutrient-rich vegetable that can make an excellent addition to your smoothie.  Squash contains vitamins A, which is important for vision and immune system support. Squash also contains vitamin C, which is a powerful antioxidant. A one-cup serving of winter squash provides about half of t...
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Watermelon Smoothie Recipe

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on Thursday, 18 August 2016
in Recipes
SmoothieoftheWeek Watermelon Smoothie final
Want to enjoy the great taste of Watermelon in a smoothie? Try our tart and tasty Watermelon smoothie recipe and enjoy this delightful and healthy summetime fruit!   For more great recipes and food tips, sign up for our blogs. To learn more about Whitsons and our dining services, visit us on the w...
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Blueberry Smoothie

Posted by Administrator
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on Thursday, 21 July 2016
in Health & Nutrition
SmoothieoftheWeek BlueberrySmoothie
Want to enjoy the benefits of bluerries in smoothie form? Try our Blueberry smoothie recipe it's naturally delicious!   Blueberry Smoothie Ingredients 1 cup blueberries 1 (8 ounce) container plain yogurt 1 large banana sliced 3/4 cup 2% reduced-fat milk 2 tablespoons honey 1/2 teaspoon vani...
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Posted by Administrator
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on Tuesday, 19 July 2016
in Health & Nutrition
sixhealthybreakfastideas totalfinal
Looking to eat a healthy breakfast but don't know what to choose? Try these six quick and healthy to go breakfast items and start the day off well!   To learn more about Whitsons and get more healthy food tips, visit us on the web at www.whitsons.com....
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