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5 Vegetables to Enjoy this Summer

Posted by itsupportgroup
itsupportgroup
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on Monday, 24 July 2017
in Health & Nutrition
Avocado
Summertime is a great time to improve your health by eating healthy and it’s also a great time to try new in-season vegetables.  Here are five delicious and nutrient-rich vegetables that will fill your plate with color this summer.   Avocados: A foodie favorite and a great source of the “hea...
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Sweet Grilled Peaches

Posted by itsupportgroup
itsupportgroup
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on Monday, 15 June 2015
in Recipes
Grilled Peaches
  Sweet and juicy, and with a bold burst of flavor, peaches are widely known as a summertime classic. These fuzzy fruits are low in calories and high in vitamins A and C (and other essential nutrients), making them an excellent summertime snack for supporting overall health and well-being. Enjoy th...
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