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Subscribe to feed Viewing entries tagged Sweet Potatoes

Sweet Potato - Such a Sweetie!

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on Monday, 25 February 2019
in Recipes
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These orange-fleshed potatoes are known to be a great source of beta-carotene. They also deliver good sources of vitamin A, vitamin C, and are full of manganese, calcium, potassium, iron, vitamin B6 and fiber. Give this fun recipe a try to bring more “sweetness” into your life!         Sweet Po...
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Posted by itsupportgroup
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on Monday, 26 February 2018
in Health & Nutrition
sweetpotato
Sweet Potatoes are a sweet and starchy root vegetable that’s rich in fiber, essential vitamins, and minerals.  Incorporating this vegetable into your daily diet will not only make your meals more flavorful but will benefit your overall long-term health.   Nutritional Benefits. Sweet potatoes conta...
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Give Your Body a Natural Cleanse

Posted by itsupportgroup
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on Monday, 02 November 2015
in School Nutrition Blog
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Whether you’re looking to kick start a diet or refresh yourself after a weekend of indulging, cleansing is a great way to freshen your system. There are a number of ways to cleanse, but the best rule of thumb is to avoid depriving your body of key nutrients. Instead of opting for a trend like juicin...
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