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Whitsons Community Blog Forum!

Welcome to Whitsons’ community blog forum! We believe it is important to get involved with our team members, clients and customers, as well as create a space for information exchange, interesting perspectives and interactive communications.

Here, you will find professionals from all around the company sharing their experiences and knowledge on a range of topics, from industry-specific trends and recipes, to health and nutrition and team motivation.
Feel free to subscribe to this page (see button top right hand corner) to be notified of the latest postings. If you like something you read, go ahead and share with your friends on Facebook, tweet it or send the link as an email.

We look forward to hearing your feedback, and to sharing about everything we stand for: People, Food and Communications. Enjoy!!

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Healthy Eating Tips to Maintain Your Child's Energy during the School Day

Posted by Courtney Yablonsky
Courtney Yablonsky
Courtney is a Registered Dietitian and Certified Dietitian/Nutritionist with a passion, and open-mindedness, f...
User is currently offline
on Monday, 21 December 2015
in School Nutrition Blog
Healthymealsblog
Although children are often energizer bunnies, sometimes even their tanks can run on low, especially during those long school days. To ensure your child is making the most out of their learning experience, follow these healthful hints that will keep them full and focused.   Start the day with Brea...
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Healthy Holiday Gift Ideas

Posted by Amanda Birro
Amanda Birro
Amanda Birro is a Communications Associate in the corporate headquarters of Whitsons. Amanda is responsible fo...
User is currently offline
on Monday, 14 December 2015
in Health & Nutrition
iStock 000076449925 Small   KIWI IN ORNAMENT
With the holidays right around the corner, what better time then now to start thinking about gift giving ideas? Some people will tell you exactly what they want, while others don’t give you a clue. Whether there’s a health nut in your life, someone new to fitness, a running fanatic, or someone who s...
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Staying Healthy & Germ-Free During Holiday Travel

Posted by Leslie Fazin
Leslie Fazin
Leslie Fazin is Whitsons' Senior Communications Associate. Leslie is responsible for coordinating proposals fo...
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on Monday, 07 December 2015
in Health & Nutrition
iStock 000004733311 Small
During the cold winter months, it’s not uncommon for parents (and kids!) to contemplate a holiday vacation to escape the chilly temperatures outside. The problem? Many families have the same idea!   When planning your family’s warm-weather excursion, it’s important to take extra care to stay wel...
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Run for Fun

Posted by Amanda Birro
Amanda Birro
Amanda Birro is a Communications Associate in the corporate headquarters of Whitsons. Amanda is responsible fo...
User is currently offline
on Monday, 30 November 2015
in Health & Nutrition
iStock 000009824077 small
Some people love to run, others not so much. However, running has a multitude of great health benefits, including the ability to make you happier! “Runners high” is a real thing; it’s the rush of happy hormones (endorphins, serotonin, dopamine) you get from exercising. Other benefits include a reduc...
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