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Whitsons Community Blog Forum!

Welcome to Whitsons’ community blog forum! We believe it is important to get involved with our team members, clients and customers, as well as create a space for information exchange, interesting perspectives and interactive communications.

Here, you will find professionals from all around the company sharing their experiences and knowledge on a range of topics, from industry-specific trends and recipes, to health and nutrition and team motivation.
Feel free to subscribe to this page (see button top right hand corner) to be notified of the latest postings. If you like something you read, go ahead and share with your friends on Facebook, tweet it or send the link as an email.

We look forward to hearing your feedback, and to sharing about everything we stand for: People, Food and Communications. Enjoy!!

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Staying Healthy & Germ-Free During Holiday Travel

Posted by Leslie Fazin
Leslie Fazin
Leslie Fazin is Whitsons' Senior Communications Associate. Leslie is responsible for coordinating proposals fo...
User is currently offline
on Monday, 07 December 2015
in Health & Nutrition
iStock 000004733311 Small
During the cold winter months, it’s not uncommon for parents (and kids!) to contemplate a holiday vacation to escape the chilly temperatures outside. The problem? Many families have the same idea!   When planning your family’s warm-weather excursion, it’s important to take extra care to stay wel...
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1 vote

Run for Fun

Posted by Amanda Birro
Amanda Birro
Amanda Birro is a Communications Associate in the corporate headquarters of Whitsons. Amanda is responsible fo...
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on Monday, 30 November 2015
in Health & Nutrition
iStock 000009824077 small
Some people love to run, others not so much. However, running has a multitude of great health benefits, including the ability to make you happier! “Runners high” is a real thing; it’s the rush of happy hormones (endorphins, serotonin, dopamine) you get from exercising. Other benefits include a reduc...
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Making Healthier Thanksgiving Choices

Posted by Leslie Fazin
Leslie Fazin
Leslie Fazin is Whitsons' Senior Communications Associate. Leslie is responsible for coordinating proposals fo...
User is currently offline
on Monday, 23 November 2015
in Health & Nutrition
Thanksgiving
Thinking of new ways to achieve a healthier Thanksgiving? Here are some simple solutions for a more well-balanced holiday:   Look for smarter substitutions. Rather than preparing your family’s favorite Thanksgiving entrées or side dishes using ingredients high in fat, sugar or calories, give some ...
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Acid Reflux

Posted by Ryan Whitcomb, RD, CDN
Ryan Whitcomb, RD, CDN
Ryan Whitcomb, RD, CDN is part of the Whitsons team of nutritionists, where he serves as a Registered Dietitia...
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on Monday, 16 November 2015
in Health & Nutrition
Whitcomb Ryan
Acid reflux.  Two words that conjure up images of long, sleepless nights.  While everyone else is off in dreamland, you’re suffering in the bathroom tirelessly searching for the last antacid.  For you, this is a common occurrence and you’ve accepted that this is your life.  You tell yourself it coul...
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1 vote