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Whitsons Community Blog Forum!

Welcome to Whitsons’ community blog forum! We believe it is important to get involved with our team members, clients and customers, as well as create a space for information exchange, interesting perspectives and interactive communications.

Here, you will find professionals from all around the company sharing their experiences and knowledge on a range of topics, from industry-specific trends and recipes, to health and nutrition and team motivation.
Feel free to subscribe to this page (see button top right hand corner) to be notified of the latest postings. If you like something you read, go ahead and share with your friends on Facebook, tweet it or send the link as an email.

We look forward to hearing your feedback, and to sharing about everything we stand for: People, Food and Communications. Enjoy!!

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Breakfast is the most important meal of the day: Fact or Fib?

Posted by Christina Flutie
Christina Flutie
Christina Flutie is the assistant food service director and catering manager at the Lexington Public Schools f...
User is currently offline
on Monday, 08 May 2017
in School Nutrition Blog
BreakfastChristina
The one nutrition tip that you have probably have heard in your life is that breakfast is the most important meal of the day. We all have heard it, but what does this statement mean and should we all be strictly following it? Nearly 90% of Americans acknowledge and agree that this statement is true ...
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1 vote

May Produce of the Month: Lettuce

Posted by Katherine Ancona
Katherine Ancona
Katherine Ancona is a Registered Dietitian for Whitsons Culinary Group. She received her Master’s Degree in Fo...
User is currently offline
on Monday, 01 May 2017
in School Nutrition Blog
lettuce2
Happy Spring! Whitsons is pleased to present our vegetable of the month for the month of May, Lettuce. Lettuce is in season and will be featured in schools this month. So just why is lettuce so good for you? Aside from its great taste and large varieties, lettuce is packed with many nutrients.   L...
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1 vote

Foods for Eye Health

Posted by Katherine Ancona
Katherine Ancona
Katherine Ancona is a Registered Dietitian for Whitsons Culinary Group. She received her Master’s Degree in Fo...
User is currently offline
on Thursday, 06 April 2017
in School Nutrition Blog
eyehealthblog
Eating healthy to maintain your normal body functions is always at the top of the list, but what about eating healthy for your vision?  There are many foods that are beneficial for eye health.  For instance, it is important to consume nutrients with components such as omega-3 fatty acids, lutein, zi...
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1 vote

Sweet Potato and Black Bean Chili with Ground Turkey

Posted by Courtney Yablonsky
Courtney Yablonsky
Courtney is a Registered Dietitian and Certified Dietitian/Nutritionist with a passion, and open-mindedness, f...
User is currently offline
on Monday, 27 March 2017
in Recipes
chiliorecipe
Recipe submitted by Whitsons' Registered Dietitian, Courtney Yablonsky. Courtney’s note: I love this recipe because it combines all essential nutrients into one pot. The sweet potato adds a nice sweet twist to an otherwise savory dish, making the chili burst with flavor. I personally like my chili ...
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1 vote